My 10 to 15 is on my bathroom counter where I can easily access it even in the middle of the night to help with SI muscle issues. I have used it for other muscle issues as well; it's especially effective when applied as suggested to entire area.
I absolutely love MUSCLES Gel. Anytime I Have a bad ache, muscle strain or mystery pain, I use it. I've used it everywhere. Every ache, strain, pull in my back (recently rib pain), weird arm pains, legs, and neck What's left? I'm an older Dancer so It's hard to say what moves are giving me pain, but I feel more calm to have a "go to" remedy to resolve it quickly.
I had a throbbing toe, and for the first time in my life I had to take Ibuprofen to get to sleep. I used the gel, and it worked already the first night and by the second it was gone.
Used this gel on a variety of soft tissue (muscle) and joint aches- including immediately after getting bucked off my horse and it relieved the pain immediately while speeding up my recovery.
Also used it as a pre-workout to help with already sore muscles and after when I felt something was "off".
Absolutely am a fan and will be including it in client packages
I'm so sorry for the delay in my review. I bought and used it on many parts of my body. I had a problem with my left thumb not being able to open up kennel (crate) doors as I simply had no strength in that thumb. A couple days of the gel and guess what? I have strength in that thumb again and I. CAN. OPEN. CRATES. WOW! Who knew?? :)
I have used it on my knees and my ankles and my toes. I had a wicked headache a couple weeks ago and I smeared it on my head. Guess what? The headache disappeared. Great stuff. Thank you, Pamela, for creating it and for helping those of us who need just a little bit of "omph" to keep moving in a good manner. You rock!!